BRAIN TAPPING for Headaches, Migraines, Brain Fog 10min Routines

My moms cat Mandy eating has to be seen or heard to be believed

I love my mom’s new cat, Mandy. But this really needs to be seen (& heard) to be believed, IMO. She eats like this for EVERY meal – she really packs it away. Turn the volume way up when you watch this it’s really amazing. (I swear we feed her 3 times a day!)  See if you can hear her and let me know what you think. 
Click here or on the image above to see the video

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Vagus Nerve Activation | 10 Minute Daily Routine

Have you heard of your vagus nerve? It’s a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body’s anti-stress parasympathetic nervous system response. Try this 10 minute routine to activate your vagus nerve to jumpstart your anti-stress response.
Click here or on the image above to see the video

A new video (w/sound) of Mandy, my mom’s new cat

My mom’s cat Mandy makes the cutest sounds 😻