
Yvonne Decelis demonstrates a VERY quick exercise that will engage your transverse abdominal muscle (and obliques) to help you shrink your core (aka belly)
Click here or on the image above to see the video
Yvonne Decelis demonstrates a VERY quick exercise that will engage your transverse abdominal muscle (and obliques) to help you shrink your core (aka belly)
Click here or on the image above to see the video