Excellent Acupressure Point for Stress and Headache Relief

Yvonne Decelis demonstrates how to apply pressure between the thumb and index finger to provide stress and/or headache relief.
Click here or on the image above if you would like to watch the video

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How 2 Reduce Stress or Replace Negative Behavior Routine 🙌

This is a fast non-tapping EFT (emotional freedom technique) routine for you to replace negative behavior and/or habits and to help you reduce anxiety.
Click here or on the image above if you would like to watch the video