How to Quickly Fix Feelings of Overwhelm

Yvonne Decelis demonstrates 2 quick and easy methods to help you remain (or become) calm during stressful times/moments
Click here or on the image above to see the video

00:00 Introduction & Opening Words
00:50 Triple Warmer Ring Finger Method
01:07 Energy Healing Breathing Tips
02:19 Method 2 (Comfort Clasp)
02:58 Closing Words