How to Release Stress and/or Overwhelm with Energy Healing; Basics

Yvonne Decelis demonstrates a few fast and easy energy healing routines designed to help you release stress and/or panic in this video.

Thank you very much for your visit to YNergy!

Contents
00:00 Introduction and Opening Words
01:41 What is the Triple Warmer?
03:34 Comfort Clasp
04:23 Best Breathing Practice(s)
05:32 Spock Hands (NOT “Spock Ears” – sorry!)
06:51 Rubbing Arms
07:23 Heart Chakra
07:57 Triple Warmer Smoothie (or Soother)
Click here or on the image above if you would like to see the video






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What is Energy Healing and/or Energy Medicine?

Yvonne Decelis explains what energy healing (or energy medicine) is and demonstrates a few methods of it.

Contents
0:00 Introduction and Opening Words
01:18 What is Energy Medicine/Healing?
01:46 Headache Pain Help with Energy Healing
02:42 Types of Healing that Fall Under the Energy Healing “Umbrella”
03:05 Shoulder to Hp Crossover
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How to Release Stress or Panic Naturally with Energy Healing

Yvonne Decelis demonstrates three different energy healing routines you can do to help yourself feel calm and in control during moments of extreme stress and/or panic.

Thank you so much for your visit to YNergy.

Contents
00:00 Introduction and Opening Words
01:14 Eyebrow Ridge Routine
02:22 Breathing Tips for Energy Healing
03:43 Comfort Clasp Routine
Click here or on the image above to see the video






How to Calm Down During Stressful Times with Energy Healing

How to Feel Calm During Stressful Times with Energy Healing
Yvonne Decelis demonstrates two energy healing exercises you can do to help you feel calm during times of stress, overwhelm, and/or panic. Thank you very much for your visit to YNergy!

Contents
00:00 Introduction and Opening Words
02:52 Eyebrow Ridge Routine
04:33 Triple Warmer Soother (or “Smoothie”)
07:02 Removal of Negative Energy
07:12 Closing Words
07:37 Thank You for Your Time; Hope You’ll be Back! =D
Click here or on the image above to see the video