Yvonne Decelis demonstrates two easy-to-do energy-healing routines to help you get through stressful moments.
Contents
00:00 Introduction and Opening Words
00:39 Comfort Clasp
00:59 Breathing for Energy-Healing
02:13 Triple Warmer Soother (or “Smoothie”)
03:37 Closing words
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Yvonne Decelis demonstrates how to release negative emotions with energy healing. These techniques can help you free yourself from the negative emotions holding you back.
Contents
00:00 Introduction and Opening Words
00:18 List of routines in this video
01:14 Fingertip grip
02:15 Vulcan hands
02:55 Ideal breathing for energy healing
04:46 Releasing anger into a “bag”
05:55 Release of negativity
06:12 Releasing anger into hands
08:23 K27 points
08:45 Shoulder to hip crossover
09:02 Closing words
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I have a new microphone and am hoping my audio “woes” have been resolved so people can hear me. I discuss my YouTube energy healing how-to channel on YouTube (YNergy) and also wish happy holidays to everyone.
-Yvonne Decelis
Energy Healer and Life Coach
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Yvonne Decelis goes over what the triple warmer is and what it does. She also demonstrates a couple of ways to use it to help yourself calm down during times of overwhelm and/or anxiety
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Contents
00:00 Introduction & Opening Words
01:27 What is the Triple Warmer?
02:56 Triple Warmer Visor for Headaches
03:39 Proper Breathing
04:38 Triple Warmer Rub
05:39 Closing Words
06:07 Thank You!
Yvonne Decelis demonstrates some energy healing moves to help you release sadness (medication-free)
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Contents
00:00 Introduction & Opening Words
00:27 Word of caution
01:17 Breathing technique tip
01:43 Exercise start
03:24 Move from the heart chakra to triple warmer rub
04:25 Closing words
05:26 Thank you for your time and hope you will visit me again!
Yvonne Decelis demonstrates how to do the calming and energy-healing Wayne Cook posture while sitting.
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Contents
00:00 Introduction / Opening Words
04:28 Start of routine
Yvonne Decelis demonstrates how to do full-body rotations (neck, shoulders, elbows, wrists, knees, hips, and ankles) to help you keep your range of motion.
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Yvonne Decelis demonstrates how to do the Eden Energy Medicine Vulcan hands routine to help you feel safe and secure.
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Yvonne Decelis demonstrates a few energy healing routines you can do to help with feelings of anxiety or overwhelm after a discussion on whether or not energy healing (EH) can help with anxiety.
Contents
00:00 Introduction
00:33 Can EH help with anxiety?
00:48 Shoulder to hip energy crossover
01:38 Eyebrow Ridge move
02:15 Proper breathing
02:39 Reason 4 tongue at roof-of-mouth
03:25 Doing the eyebrow ridge move to another person
03:46 Shaking out negativity
04:26 Routine for anxiety and overwhelm
05:25 Triple Warmer Rub
05:59 Fingertip Grip
07:10 Closing words
07:26 Thank you!
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YNergy Energy Healing 