Don’t let stress and overwhelm rule your life! In this video, Yvonne Decelis demonstrates ways to naturally release stress or overcome overwhelm.
Contents 00:00 Introduction and Opening Words 00:59 Ring Finger Method 01:34 Comfort Clasp Method 02:16 Best Breathing Practice for Energy Healing 02:54 Eyebrow Ridges 04:22 How to Remove Negative Energy from Hands 04:38 Triple Warmer Soother (or “Smoothie”) Method 05:52 Closing Words
Yvonne Decelis demonstrates how to do full-body rotation exercises safely. These exercises are a great way to increase your flexibility and strength and help you recover from your workouts faster.
Contents 00:00 Introduction and Opening Words 02:50 Nack Rotations (most common) 03:03 Neck Rotations (SAFE method) 03:35 Shoulder Rotations 04:42 Elbow Rotations 05:23 Wrist Rotations 05:53 Hip Rotations (most common) 06:13 Hip Rotations (SAFE method) Click here or on the image above to watch the video
Yvonne Decelis demonstrates how to do safe (and easy) full-body rotations for ankles, knees, hips, elbows, shoulders, wrists, and neck.
Contents 00:00 Introduction and Opening Words 00:46 Ankle Rotations 01:59 Knee Rotations (2 kinds: together and separate) 02:52 Hip Rotations (“Hula Hoops” and side-to-side) 04:21 Wrist Rotations 05:09 Elbow Rotations Continued on Youtube
Yvonnne Decelis demonstrates 2 energy healing routines that can be used to help you safely release anger or stress. Thank you for your time; happy holidays!
Contents 00:00 Introduction & Opening Words 01:51 Proper Breathing Technique 4 Energy Healing 02:20 How to Release Anger 04:46 Releasing Negative Energy Safely 06:23 How to Release Stress with a Comfort Clasp 07:14 Closing Words 07:32 Thank you, and Happy Holidays!! Click here or on the image above to see the video
Yvonne Decelis demonstrates a few easy routines you can do to help yourself with digestive troubles that can lead to discomfort in your stomach (sour belly, gas, constipation, etc.) or lower back in this previously released video. These routines will help to get your digestion back on the right track (and running at the right speed) during the cold(er) Fall and Winter months making room for energy with a “sideswipe” and an ileocecal valve massage. Click here or on the image above to see the video
Yvonne Decelis demonstrates how to do an energy healing temporal tap to program yourself (to break bad habits, change behavior, etc.)
Contents 00:00 Video start; Greetings 00:35 What this video will cover (the temporal tap) 01:43 How the temporal tap works 02:26 The temporal tap 03:58 Speaking in the present tense (law of attraction for abundance) 04:24 Form of a question 05:21 A recap on the temporal tap 05:50 Closing words Click here or on the image above to see the video