How to Energy Heal away Anger and/or Stress

Yvonnne Decelis demonstrates 2 energy healing routines that can be used to help you safely release anger or stress. Thank you for your time; happy holidays!

Contents
00:00 Introduction & Opening Words
01:51 Proper Breathing Technique 4 Energy Healing
02:20 How to Release Anger
04:46 Releasing Negative Energy Safely
06:23 How to Release Stress with a Comfort Clasp
07:14 Closing Words
07:32 Thank you, and Happy Holidays!!
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How to Fix Digestion Problems [Requested Replay from 2020)

Yvonne Decelis demonstrates a few easy routines you can do to help yourself with digestive troubles that can lead to discomfort in your stomach (sour belly, gas, constipation, etc.) or lower back in this previously released video. These routines will help to get your digestion back on the right track (and running at the right speed) during the cold(er) Fall and Winter months making room for energy with a “sideswipe” and an ileocecal valve massage.
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Happy Holidays to You and Yours from YNergy!

I hope you, your family, and your friends have a lovely holiday season and a wonderful new year (and beyond!)
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How to Quickly Fix Feelings of Overwhelm

Yvonne Decelis demonstrates 2 quick and easy methods to help you remain (or become) calm during stressful times/moments
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Contents
00:00 Introduction & Opening Words
00:50 Triple Warmer Ring Finger Method
01:07 Energy Healing Breathing Tips
02:19 Method 2 (Comfort Clasp)
02:58 Closing Words








How to Release and Let Go of Sadness

Yvonne Decelis demonstrates how to use a few energy-healing routines to release your grief naturally
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Contents (full list is in the video description on YouTube)
00:00 Introduction and Opening Words
00:50 Move 1: Opening the Heart Chakra
01:30 Word of Caution on Opening of Move 2
02:14 The Penetrative Flow