How to Trace All 14 of Your Meridians

Yvonne Decelis demonstrates how to trace all 14 meridians.
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How to Energy Heal Yourself to Experience Feelings of Power and Joy

Yvonne Decelis demonstrates a few energy healing routines to help you feel power, comfort, and peace. Thank you very much for your visit to YNergy!
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Ways to Naturally Calm Down During Times of Panic

Yvonne Decelis demonstrates a few energy healing routines to help bring you down from panic attacks and to help you find calm during times of panic.
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YNergy Energy Healing Live & a Comfort Clasp How-to

Yvonne Decelis demonstrates how to do the energy healing comfort clasp to help relax during times of stress.

The exercise begins at (approximately) the 2:20minute mark. Please excuse the mess behind me (I didn’t get the reminder I was anticipating and literally had to jump on).
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Clearing Negative Energy

Try this 10-minute daily routine to clear negative energy whenever you feel heavy from stress or toxic people.
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How to Improve Breathing by Thumping Your Thymus

Yvonne Decelis demonstrates how to thump the thymus (or do a “Tarzan tap”) to improve breathing ability. Thank you very much for your visit to YNergy!
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Ask an energy healer: lymphatic flush how to

Watch as Yvonne Decelis demonstrates how to do a lymphatic flush. This was a quick, unannounced live test on April 1, 2022, at 1pm EST
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How to Release Anger with Energy Healing

Yvonne Decelis demonstrates an energy healing routine to show you how to release feelings of anger.
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How 2 Release Sadness & Do a Celtic Weave 2 Feel Fabulous

Yvonne Decelis demonstrates a couple of exercises you can do to release feelings of grief. She then follows these up with a way to wrap your aura tightly around you with the Celtic Weave. Thank you very much for your visit to YNergy!
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Release Grief and Overwhelm Naturally with a Comfort Clasp

Yvonne Decelis demonstrates two quick and easy energy healing routines you can do to release grief and/or overwhelm. If you stay to the end you can see next week’s video! NOTE: the meridians your hands are on for this are (primarily) the heart and spleen meridians. The small intestine meridian is in this space as well.
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